It Taste Like Burning

Good Morning all,

Sorry for not writing much lately.  I can't blog on my lunch anymore so and I've been either working late or busy getting ready for the holidays.  I don't about you but I'm so looking forward to the holidays and break from work.

Last night I started a work out program.  Mainly walking after work at the Findlay YMCA.  I looked so bad last.  My legs after exercising could hardly move and I'm trying to life them on a exercise bike.   Then the stair-climber machine almost vaulted me off.  Not fun.

I do get a little over a half hour workout and walked just mile shy of mile.  I do question if anyone reads the walking track sign because I seem to be the only one walking in the right direction.  An arrow is pretty hard to  not understand.

I think my look offended a couple of women because they forced me off the walking track and for a while a they were following me make some questionable comments.  The TV's drown out most of what they were saying, but the fact that they seemed to be at running every piece of equipment  was walking to, while laughing and muttering under their breath seemed odd.  I hope this gym doesn't turn into high school.

I lost another 5 lbs. this week.  Yay!  I've updated my page with my weight lose chart.  Also I added a section about exercise.